top of page

Deep Listening.
The 3 Ways of Listening.

Listening seems simple, but in reality it has several layers: agreeing, disagreeing, analysing, judging, empathising, guessing, filling in gaps...


This exercise slows everything down.

​

By listening through just one lens at a time, participants notice how much their inner filters shape what they hear. It becomes easier to understand the actual story being told — not the version they create in their minds.

After experiencing all three ways of listening, people gain a sharper sense of their habits, biases, and blind spots. And often, their story becomes richer too.

About The Method

1. Divide the participants in groups of 4​
​

Each person will share a situation where they didn’t feel heard or seen.

 

2. Assign roles for Round 1 & alternate them for Rounds 2, 3 and 4

​

Roles:

Person A = Storyteller => tells their story

People B + C + D listen to it without causing interruptions. However, they all listen in a different way:

 

Person B = Opposer [the critical listener we all have inside of us] => B pays attention to everything in the story they don’t agree with. They provide counterarguments for the Storyteller.

 

Person C = Supporter => C pays attention to everything in the story they agree with. Emphasise what is good about what is being said. Provide extra arguments that support the message.

​

Person D = Witness => listens ‘in-between the lines’ => D gives back the "framing" of the story

                                                                    [ex. Calimero-frame “we can’t achieve anything because we are so little”]

​

3. When the first story is completed the 3 listeners share their impressions through their specfic lenses
​

B, C and D share.

A takes notes without a need for defence or discussion. Reflect later on what has been said and how you can change your story to create more impact.

​

4. Next round: Switch roles

 

Make sure everybody gets the chance to tell their story and everybody gets to listen to it in the 3 different ways.

 

Enrich your story based on what you have heard. Have fun!

Screenshot 2025-12-04 at 12.38.27.png

This method was designed in collaboration with Frédérique te Dorsthorst - de Muij. She helped us see and understand the power and the art of Storytelling.

If you are interested in learning more about her and her work, please visit her website

bottom of page